Stress management support with biofeedback technology
I am a certified HeartMath clinician and use HeartMath technology for stress management support. HeartMath techniques focus on moving away from energy drain and emotional burn-out to positive emotional states. As part of HeartMath, bio-feedback is used as a tool to motivate and encourage change by providing direct feedback of neurophysiological changes.
The aim is to create a more balanced and positive emotional state in body and mind, which will increase communication, problem solving and memory.